Alby King
Strength and Conditioning Coordinator, High Performance Sport
Alby has considerable experience with athletes of all ages and skill levels, but working with youth is where his passion lies.
His values, as a strength and conditioning coach, are to develop physical outcomes, build meaningful relationships, and be open-minded. He has extensive experience in developing movement competency, return-to-sport rehabilitation programmes, sport-specific strength and conditioning, and coaching.
Alby has worked with both high performing teams and individuals, as the lead strength and conditioning coach for the Kiwi Ferns rugby league team and the Cook Islands women sevens side and individuals such as, Zac Millar (NZ Squash, Commonwealth Games), Emma Millar (NZ Squash), Raukawa Jefferies (youth olympian in Karate), Regan Leppein (NZ Softball), and Hame Faiva (Benetton Rugby).
His goal at St Paul’s is to create an empowering training environment where all individuals and sports teams feel they can be themselves, but at the same time learn to become more athletic and develop habits that transfer into both their sporting code and life - creating not only better athletes, but better people.
